Shing is the Owner of Body Balance Lifestyles and a Certified Group Fitness Instructor, Pop Pilates! Shing helps busy women out there be able to create a healthy and balanced lifestyle without having to sacrifice a huge amount of time. She creates fun... Read More
Quarantine High Intensity Pilates Cardio & Strength
Let’s Sculpt in Self Isolation
No access to a gym or studio?
Are you moving less because you’re stuck at home?
This year we teamed up with Fashion Stock, one of New York City’s top video and photography production companies...